Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930010340 · Data last verified:
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Common questions
How many calories are in Apéro Cracks Maxi Craquants Goût Fromage Frais & Ciboulette?
Apéro Cracks Maxi Craquants Goût Fromage Frais & Ciboulette by Bénetuts has 457 kcal per 100 g. One serving (30 g) is about 137 kcal.
How much protein is in Apéro Cracks Maxi Craquants Goût Fromage Frais & Ciboulette?
Apéro Cracks Maxi Craquants Goût Fromage Frais & Ciboulette contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Apéro Cracks Maxi Craquants Goût Fromage Frais & Ciboulette high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Apéro Cracks Maxi Craquants Goût Fromage Frais & Ciboulette a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Apéro Cracks Maxi Craquants Goût Fromage Frais & Ciboulette have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (12 g), sodium (880 mg); points in favor come from fiber (5.8 g). Overall that places it in band C.
How much Apéro Cracks Maxi Craquants Goût Fromage Frais & Ciboulette is 100 calories?
About 22 g of Apéro Cracks Maxi Craquants Goût Fromage Frais & Ciboulette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apéro Cracks Maxi Craquants Goût Fromage Frais & Ciboulette high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Apéro Cracks Maxi Craquants Goût Fromage Frais & Ciboulette high in sugar or fat?
Per 100 g it has 12 g sugar and 17 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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