Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930160236 · Data last verified:
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Common questions
How many calories are in Bénénuts Plaisir Brut Croustillants Aux Légumes Saveur Betterave, Confit De Pime?
Bénénuts Plaisir Brut Croustillants Aux Légumes Saveur Betterave, Confit De Pime by BENENUTS, Plaisir Brut has 434 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Bénénuts Plaisir Brut Croustillants Aux Légumes Saveur Betterave, Confit De Pime?
Bénénuts Plaisir Brut Croustillants Aux Légumes Saveur Betterave, Confit De Pime contains 7.2 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Bénénuts Plaisir Brut Croustillants Aux Légumes Saveur Betterave, Confit De Pime high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Bénénuts Plaisir Brut Croustillants Aux Légumes Saveur Betterave, Confit De Pime high in sodium?
Yes — 572 mg of sodium per 100 g, about 25% of the daily value.
Is Bénénuts Plaisir Brut Croustillants Aux Légumes Saveur Betterave, Confit De Pime a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Bénénuts Plaisir Brut Croustillants Aux Légumes Saveur Betterave, Confit De Pime have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (20 g), sodium (572 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Bénénuts Plaisir Brut Croustillants Aux Légumes Saveur Betterave, Confit De Pime is 100 calories?
About 23 g of Bénénuts Plaisir Brut Croustillants Aux Légumes Saveur Betterave, Confit De Pime equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bénénuts Plaisir Brut Croustillants Aux Légumes Saveur Betterave, Confit De Pime high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
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