Off The Eaten Path Crunchy Pea & Pinto Bean Snacks Caramelised Onion & Balsamic

Off The Eaten Path Crunchy Pea & Pinto Bean Snacks Caramelised Onion & Balsamic by Off the eaten path has 443 kcal per 100 g. One serving (30 g) is about 133 kcal.

Off The Eaten Path Crunchy Pea & Pinto Bean Snacks Caramelised Onion & Balsamic contains 9.6 g of protein per 100 g — about 2.9 g per 30 g serving.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sodium (800 mg); points in favor come from fiber (7.9 g), protein (9.6 g). Overall that places it in band C.

About 23 g of Off The Eaten Path Crunchy Pea & Pinto Bean Snacks Caramelised Onion & Balsamic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Per 100 g it has 5 g sugar and 17 g fat (1.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.