Snacks · Nutrition facts

Off The Eaten Path Crispy Rice & Pea Snacks Sea Salt

by Off the eaten path

455 kcal per 100 g, with 11 g protein, 62 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Off The Eaten Path Crispy Rice & Pea Snacks Sea SaltNutri-Score BCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
62 g
Carbs
57% of calories
16 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar2g
Saturated fat1.9g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930157366 · Data last verified:

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3168930157366

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Common questions

How many calories are in Off The Eaten Path Crispy Rice & Pea Snacks Sea Salt?

Off The Eaten Path Crispy Rice & Pea Snacks Sea Salt by Off the eaten path has 455 kcal per 100 g. One serving (30 g) is about 136 kcal.

How much protein is in Off The Eaten Path Crispy Rice & Pea Snacks Sea Salt?

Off The Eaten Path Crispy Rice & Pea Snacks Sea Salt contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Is Off The Eaten Path Crispy Rice & Pea Snacks Sea Salt a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Off The Eaten Path Crispy Rice & Pea Snacks Sea Salt low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Off The Eaten Path Crispy Rice & Pea Snacks Sea Salt high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Off The Eaten Path Crispy Rice & Pea Snacks Sea Salt a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Off The Eaten Path Crispy Rice & Pea Snacks Sea Salt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sodium (480 mg); points in favor come from fiber (9.6 g), protein (11 g). Overall that places it in band B.

How much Off The Eaten Path Crispy Rice & Pea Snacks Sea Salt is 100 calories?

About 22 g of Off The Eaten Path Crispy Rice & Pea Snacks Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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