2 Salt & Chilli Chicken Burgers

2 Salt & Chilli Chicken Burgers by Fire Pit has 184 kcal per 100 g. One serving (120 g) is about 221 kcal.

2 Salt & Chilli Chicken Burgers contains 20.8 g of protein per 100 g — about 25 g per 120 g serving.

Yes — 20.8 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.8 g). Overall that places it in band B.

About 54 g of 2 Salt & Chilli Chicken Burgers equals 100 kcal.

Per 100 g it has 1.7 g sugar and 5.8 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.