Bakery · Nutrition facts

Whole Grain Heritage Style Bread

256 kcal per 100 g, with 4.7 g protein, 48.8 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (42 g)
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Whole Grain Heritage Style BreadNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
4.7 g
Protein
7% of calories
48.8 g
Carbs
73% of calories
5.8 g
Fat
20% of calories
Macro split
Protein 7%Carbs 73%Fat 20%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol24mg8% DV
Sodium441.9mg19% DV
Potassium121mg3% DV
Calcium24mg2% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853584002249 · Data last verified:

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0853584002249

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Common questions

How many calories are in Whole Grain Heritage Style Bread?

Whole Grain Heritage Style Bread by Canyon Bakehouse has 256 kcal per 100 g. One serving (42 g) is about 108 kcal.

How much protein is in Whole Grain Heritage Style Bread?

Whole Grain Heritage Style Bread contains 4.7 g of protein per 100 g — about 2 g per 42 g serving.

Is Whole Grain Heritage Style Bread high in carbs?

Yes — carbohydrates provide 73% of its calories (48.8 g per 100 g, of which 4.7 g is sugar). It also delivers 2.3 g of fiber.

Why does Whole Grain Heritage Style Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (441.9 mg). Overall that places it in band C.

How much Whole Grain Heritage Style Bread is 100 calories?

About 39 g of Whole Grain Heritage Style Bread equals 100 kcal.

Is Whole Grain Heritage Style Bread a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Whole Grain Heritage Style Bread high in sugar or fat?

Per 100 g it has 4.7 g sugar and 5.8 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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