Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753909338 · Data last verified:
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Common questions
How many calories are in White Wine Scottish Mussels?
White Wine Scottish Mussels by Tesco has 82 kcal per 100 g. One serving (160 g) is about 131 kcal.
How much protein is in White Wine Scottish Mussels?
White Wine Scottish Mussels contains 6.8 g of protein per 100 g — about 10.9 g per 160 g serving.
Is White Wine Scottish Mussels keto-friendly?
With 3.3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is White Wine Scottish Mussels low in sodium?
Yes — just 103.1 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does White Wine Scottish Mussels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much White Wine Scottish Mussels is 100 calories?
About 122 g of White Wine Scottish Mussels equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is White Wine Scottish Mussels a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is White Wine Scottish Mussels a good source of vitamin C?
It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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