Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627537713390 · Data last verified:
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Common questions
How many calories are in Easymeal?
Easymeal by Coop has 96 kcal per 100 g. One serving (500 g) is about 480 kcal.
How much protein is in Easymeal?
Easymeal contains 7.6 g of protein per 100 g — about 38 g per 500 g serving.
Is Easymeal keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Easymeal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Easymeal is 100 calories?
About 104 g of Easymeal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Easymeal a good source of calcium?
It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Easymeal high in sugar or fat?
Per 100 g it has 4.5 g sugar and 4.7 g fat (1.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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