Beverages · Nutrition facts

Intenso Coffee Pod

by By sainsbury's

192 kcal per 100 g, with 15.4 g protein, 9.6 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Serving: 5.2g
High proteinIron richPotassiumCalcium rich
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Intenso Coffee PodNutri-Score ACompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
15.4 g
Protein
28% of calories
9.6 g
Carbs
17% of calories
13.5 g
Fat
55% of calories
Macro split
Protein 28%Carbs 17%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00366830 · Data last verified:

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Common questions

How many calories are in Intenso Coffee Pod?

Intenso Coffee Pod by By sainsbury's has 192 kcal per 100 g. One serving (5 g) is about 10 kcal.

How much protein is in Intenso Coffee Pod?

Intenso Coffee Pod contains 15.4 g of protein per 100 g — about 0.8 g per 5 g serving.

Is Intenso Coffee Pod a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Intenso Coffee Pod low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Is Intenso Coffee Pod low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Intenso Coffee Pod have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.4 g). Overall that places it in band A.

How much Intenso Coffee Pod is 100 calories?

About 52 g of Intenso Coffee Pod equals 100 kcal.

Is Intenso Coffee Pod a good source of potassium?

It is a good source: 2020 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

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