Other · Nutrition facts

White Panini Buns

274 kcal per 100 g, with 9.7 g protein, 51.6 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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White Panini BunsNutri-Score ACompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
9.7 g
Protein
14% of calories
51.6 g
Carbs
77% of calories
2.7 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.6g
Saturated fat0.5g2% DV
Sodium177.4mg8% DV
Potassium121mg3% DV
Calcium16.1mg1% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0267758004791 · Data last verified:

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0267758004791

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Common questions

How many calories are in White Panini Buns?

White Panini Buns by Sobeys has 274 kcal per 100 g.

How much protein is in White Panini Buns?

White Panini Buns contains 9.7 g of protein per 100 g.

Is White Panini Buns high in carbs?

Yes — carbohydrates provide 77% of its calories (51.6 g per 100 g, of which 1.6 g is sugar). It also delivers 3.2 g of fiber.

Is White Panini Buns low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 51.6 g of carbs come from starch and fiber rather than sugar.

Is White Panini Buns a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does White Panini Buns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (9.7 g). Overall that places it in band A.

How much White Panini Buns is 100 calories?

About 36 g of White Panini Buns equals 100 kcal.

Is White Panini Buns a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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