Other · Nutrition facts

Canelle En Poudre

243 kcal per 100 g, with 3.9 g protein, 27.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
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Canelle En PoudreNutri-Score ACompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
3.9 g
Protein
11% of calories
27.5 g
Carbs
81% of calories
1.2 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber53.1g190% DV
Sugar2.2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium431mg9% DV
Calcium1000mg77% DV
Iron8.3mg46% DV
Vitamin C3.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6095902017243 · Data last verified:

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6095902017243

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Common questions

How many calories are in Canelle En Poudre?

Canelle En Poudre by Senga has 243 kcal per 100 g.

How much protein is in Canelle En Poudre?

Canelle En Poudre contains 3.9 g of protein per 100 g.

Is Canelle En Poudre high in carbs?

Yes — carbohydrates provide 81% of its calories (27.5 g per 100 g, of which 2.2 g is sugar). It also delivers 53.1 g of fiber.

Is Canelle En Poudre low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Canelle En Poudre a good source of fiber?

It provides 53.1 g of fiber per 100 g — 190% of the daily value, making it a high-fiber food.

Why does Canelle En Poudre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (53.1 g). Overall that places it in band A.

How much Canelle En Poudre is 100 calories?

About 41 g of Canelle En Poudre equals 100 kcal.

Is Canelle En Poudre a good source of potassium?

It is a moderate source: 431 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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