Other · Nutrition facts

Sourdough Pull Aparts

by Ace Bakery

250 kcal per 100 g, with 9.1 g protein, 50 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 roll (44 g)
Good protein
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Sourdough Pull ApartsNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
15% of calories
50 g
Carbs
81% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Potassium0mg0% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876681015363 · Data last verified:

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0876681015363

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Common questions

How many calories are in Sourdough Pull Aparts?

Sourdough Pull Aparts by Ace Bakery has 250 kcal per 100 g. One serving (44 g) is about 110 kcal.

How much protein is in Sourdough Pull Aparts?

Sourdough Pull Aparts contains 9.1 g of protein per 100 g — about 4 g per 44 g serving.

Is Sourdough Pull Aparts high in carbs?

Yes — carbohydrates provide 81% of its calories (50 g per 100 g, of which 0 g is sugar). It also delivers 2.3 g of fiber.

Is Sourdough Pull Aparts low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Why does Sourdough Pull Aparts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

How much Sourdough Pull Aparts is 100 calories?

About 40 g of Sourdough Pull Aparts equals 100 kcal.

Is Sourdough Pull Aparts a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Sourdough Pull Aparts high in sugar or fat?

Per 100 g it has 0 g sugar and 1.1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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