Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15767394 · Data last verified:
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Common questions
How many calories are in Veggygood?
Veggygood has 427 kcal per 100 g.
How much protein is in Veggygood?
Veggygood contains 13 g of protein per 100 g.
Is Veggygood a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Veggygood low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Veggygood high in sodium?
Yes — 2920 mg of sodium per 100 g, about 127% of the daily value.
Is Veggygood a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Veggygood have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (2920 mg); points in favor come from fiber (5.2 g), protein (13 g). Overall that places it in band C.
How much Veggygood is 100 calories?
About 23 g of Veggygood equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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