Other · Nutrition facts

Vanille

by Yokebe

435 kcal per 100 g, with 37.8 g protein, 34.2 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassiumVitamin C
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VanilleNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
37.8 g
Protein
44% of calories
34.2 g
Carbs
40% of calories
6 g
Fat
16% of calories
Macro split
Protein 44%Carbs 40%Fat 16%

Nutrition facts

per 100 g
Sugar32.8g
Saturated fat1.5g8% DV
Potassium1535mg33% DV
Calcium765mg59% DV
Iron13.8mg77% DV
Vitamin C56.2mg62% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19863526 · Data last verified:

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Common questions

How many calories are in Vanille?

Vanille by Yokebe has 435 kcal per 100 g.

How much protein is in Vanille?

Vanille contains 37.8 g of protein per 100 g.

Is Vanille a good source of protein?

Yes — 37.8 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Vanille high in sugar?

Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 96% of its carbohydrates.

Why does Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (32.8 g); points in favor come from protein (37.8 g). Overall that places it in band C.

How much Vanille is 100 calories?

About 23 g of Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanille high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Vanille a good source of potassium?

It is a good source: 1535 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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