Other · Nutrition facts

Ossobuco Milanese

479 kcal per 100 g, with 10 g protein, 11 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Ossobuco MilaneseNutri-Score BCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
36% of calories
11 g
Carbs
39% of calories
3.1 g
Fat
25% of calories
Macro split
Protein 36%Carbs 39%Fat 25%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2g
Saturated fat0g0% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119549950 · Data last verified:

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5400119549950

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Common questions

How many calories are in Ossobuco Milanese?

Ossobuco Milanese by Delhaize has 479 kcal per 100 g.

How much protein is in Ossobuco Milanese?

Ossobuco Milanese contains 10 g of protein per 100 g.

Is Ossobuco Milanese a good source of protein?

Yes — 10 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Ossobuco Milanese low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Ossobuco Milanese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal); points in favor come from protein (10 g). Overall that places it in band B.

How much Ossobuco Milanese is 100 calories?

About 21 g of Ossobuco Milanese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ossobuco Milanese high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Ossobuco Milanese high in sugar or fat?

Per 100 g it has 2 g sugar and 3.1 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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