Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702622624093 · Data last verified:
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Common questions
How many calories are in Proteina?
Proteina by Tonina has 1148 kcal per 100 g. One serving (33 g) is about 379 kcal.
How much protein is in Proteina?
Proteina contains 137.7 g of protein per 100 g — about 45.4 g per 33 g serving.
Is Proteina a good source of protein?
Yes — 137.7 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Proteina low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 110.2 g of carbs come from starch and fiber rather than sugar.
Is Proteina high in sodium?
Yes — 1689.6 mg of sodium per 100 g, about 73% of the daily value.
Why does Proteina have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1148 kcal), sodium (1689.6 mg); points in favor come from protein (137.7 g). Overall that places it in band D.
How much Proteina is 100 calories?
About 9 g of Proteina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Proteina high in calories?
Yes — 1148 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 574 kcal.
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