Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049705143865 · Data last verified:
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Common questions
How many calories are in Unsalted Fancy Cashews?
Unsalted Fancy Cashews by Market Basket has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Unsalted Fancy Cashews?
Unsalted Fancy Cashews contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.
Is Unsalted Fancy Cashews a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Unsalted Fancy Cashews high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Unsalted Fancy Cashews low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Unsalted Fancy Cashews a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Unsalted Fancy Cashews have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (8.9 g); points in favor come from fiber (3.6 g), protein (17.9 g). Overall that places it in band C.
How much Unsalted Fancy Cashews is 100 calories?
About 18 g of Unsalted Fancy Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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