Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00505154 · Data last verified:
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Common questions
How many calories are in Cashew Pieces?
Cashew Pieces by Trader Joe's has 567 kcal per 100 g.
How much protein is in Cashew Pieces?
Cashew Pieces contains 16.7 g of protein per 100 g.
Is Cashew Pieces a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cashew Pieces high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Cashew Pieces low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cashew Pieces have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (8.3 g); points in favor come from protein (16.7 g). Overall that places it in band D.
How much Cashew Pieces is 100 calories?
About 18 g of Cashew Pieces equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cashew Pieces high in calories?
Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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