Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000171054548 · Data last verified:
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Common questions
How many calories are in Thunfischsalat Western Mit Mais, Karotten Und Erbsen?
Thunfischsalat Western Mit Mais, Karotten Und Erbsen by John West has 101 kcal per 100 g. One serving (160 g) is about 162 kcal.
How much protein is in Thunfischsalat Western Mit Mais, Karotten Und Erbsen?
Thunfischsalat Western Mit Mais, Karotten Und Erbsen contains 8.2 g of protein per 100 g — about 13.1 g per 160 g serving.
Why does Thunfischsalat Western Mit Mais, Karotten Und Erbsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (406.4 mg); points in favor come from protein (8.2 g). Overall that places it in band A.
How much Thunfischsalat Western Mit Mais, Karotten Und Erbsen is 100 calories?
About 99 g of Thunfischsalat Western Mit Mais, Karotten Und Erbsen equals 100 kcal.
Is Thunfischsalat Western Mit Mais, Karotten Und Erbsen a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Thunfischsalat Western Mit Mais, Karotten Und Erbsen a good source of vitamin C?
It is a moderate source: 9.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Thunfischsalat Western Mit Mais, Karotten Und Erbsen high in sugar or fat?
Per 100 g it has 3.1 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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