Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018297012236 · Data last verified:
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Common questions
How many calories are in Takis Blue Heat?
Takis Blue Heat by Takis has 497 kcal per 100 g. One serving (100 g) is about 497 kcal.
How much protein is in Takis Blue Heat?
Takis Blue Heat contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.
Is Takis Blue Heat high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is Takis Blue Heat high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Is Takis Blue Heat a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Takis Blue Heat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), saturated fat (9.8 g), sodium (669 mg); points in favor come from fiber (8.5 g). Overall that places it in band D.
How much Takis Blue Heat is 100 calories?
About 20 g of Takis Blue Heat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Takis Blue Heat high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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