Taiwanese Pineapple Cake

Taiwanese Pineapple Cake by Love & Love has 456 kcal per 100 g. One serving (25 g) is about 114 kcal.

Taiwanese Pineapple Cake contains 3.6 g of protein per 100 g — about 0.9 g per 25 g serving.

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (11.6 g). Overall that places it in band D.

About 22 g of Taiwanese Pineapple Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Per 100 g it has 5.6 g sugar and 20.8 g fat (11.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.