Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128986090 · Data last verified:
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Common questions
How many calories are in Belgian Chocolate Cookie Dough Pudding?
Belgian Chocolate Cookie Dough Pudding by Co-Op has 448 kcal per 100 g.
How much protein is in Belgian Chocolate Cookie Dough Pudding?
Belgian Chocolate Cookie Dough Pudding contains 5 g of protein per 100 g.
Is Belgian Chocolate Cookie Dough Pudding high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Belgian Chocolate Cookie Dough Pudding high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Belgian Chocolate Cookie Dough Pudding low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Belgian Chocolate Cookie Dough Pudding have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (42 g), saturated fat (8.2 g). Overall that places it in band D.
How much Belgian Chocolate Cookie Dough Pudding is 100 calories?
About 22 g of Belgian Chocolate Cookie Dough Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Belgian Chocolate Cookie Dough Pudding high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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