Sweets · Nutrition facts

Dewberry Yogurt Cake-mangoes 'n Yogurt

440 kcal per 100 g, with 4 g protein, 64 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Calorie dense
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Dewberry Yogurt Cake-mangoes 'n YogurtNutri-Score ECompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
4 g
Protein
4% of calories
64 g
Carbs
59% of calories
18 g
Fat
37% of calories
Macro split
Protein 4%Carbs 59%Fat 37%

Nutrition facts

per 100 g
Sugar36g
Saturated fat8g40% DV
Trans fat0g
Cholesterol40mg13% DV
Sodium300mg13% DV
Potassium120mg3% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800016114601 · Data last verified:

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4800016114601

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Common questions

How many calories are in Dewberry Yogurt Cake-mangoes 'n Yogurt?

Dewberry Yogurt Cake-mangoes 'n Yogurt by Jack 'n Jill has 440 kcal per 100 g. One serving (25 g) is about 110 kcal.

How much protein is in Dewberry Yogurt Cake-mangoes 'n Yogurt?

Dewberry Yogurt Cake-mangoes 'n Yogurt contains 4 g of protein per 100 g — about 1 g per 25 g serving.

Is Dewberry Yogurt Cake-mangoes 'n Yogurt high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Dewberry Yogurt Cake-mangoes 'n Yogurt high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Dewberry Yogurt Cake-mangoes 'n Yogurt have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (36 g), saturated fat (8 g). Overall that places it in band E.

How much Dewberry Yogurt Cake-mangoes 'n Yogurt is 100 calories?

About 23 g of Dewberry Yogurt Cake-mangoes 'n Yogurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dewberry Yogurt Cake-mangoes 'n Yogurt high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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