Snacks · Nutrition facts

Sweet Potato Brownie

306 kcal per 100 g, with 7.1 g protein, 37.6 g carbs and 16.5 g fat. Full micronutrients and serving info below.

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Sweet Potato BrownieNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
7.1 g
Protein
9% of calories
37.6 g
Carbs
46% of calories
16.5 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar21.2g
Saturated fat5.9g30% DV
Sodium164.7mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687121575169 · Data last verified:

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Barcode

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0687121575169

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Common questions

How many calories are in Sweet Potato Brownie?

Sweet Potato Brownie has 306 kcal per 100 g.

How much protein is in Sweet Potato Brownie?

Sweet Potato Brownie contains 7.1 g of protein per 100 g.

Is Sweet Potato Brownie high in sugar?

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Sweet Potato Brownie high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Sweet Potato Brownie a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Sweet Potato Brownie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.2 g), saturated fat (5.9 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Sweet Potato Brownie is 100 calories?

About 33 g of Sweet Potato Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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