Sundried Tomato & Oregano Bread With Sourdough

Sundried Tomato & Oregano Bread With Sourdough by Tesco has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.

Sundried Tomato & Oregano Bread With Sourdough contains 7.6 g of protein per 100 g — about 3.8 g per 50 g serving.

Yes — carbohydrates provide 76% of its calories (43.6 g per 100 g, of which 3.3 g is sugar). It also delivers 5.2 g of fiber.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (5.2 g). Overall that places it in band A.

About 42 g of Sundried Tomato & Oregano Bread With Sourdough equals 100 kcal.

Per 100 g it has 3.3 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.