Snacks · Nutrition facts

Soufflé Chocolat Blanc

426 kcal per 100 g, with 6.8 g protein, 48 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 90.0g
Calorie dense
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Soufflé Chocolat BlancNutri-Score DCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
6.8 g
Protein
6% of calories
48 g
Carbs
45% of calories
23 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Sugar33g
Saturated fat11g55% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462259692 · Data last verified:

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4061462259692

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Common questions

How many calories are in Soufflé Chocolat Blanc?

Soufflé Chocolat Blanc by Aldi has 426 kcal per 100 g. One serving (90 g) is about 383 kcal.

How much protein is in Soufflé Chocolat Blanc?

Soufflé Chocolat Blanc contains 6.8 g of protein per 100 g — about 6.1 g per 90 g serving.

Is Soufflé Chocolat Blanc high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Soufflé Chocolat Blanc high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Soufflé Chocolat Blanc low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Soufflé Chocolat Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (33 g), saturated fat (11 g). Overall that places it in band D.

How much Soufflé Chocolat Blanc is 100 calories?

About 23 g of Soufflé Chocolat Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soufflé Chocolat Blanc high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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