Snacks · Nutrition facts

Elisenlebkuchen

436 kcal per 100 g, with 10 g protein, 49 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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ElisenlebkuchenNutri-Score DCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
49 g
Carbs
46% of calories
21 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Sugar40g
Saturated fat5.6g28% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462917486 · Data last verified:

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4061462917486

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Common questions

How many calories are in Elisenlebkuchen?

Elisenlebkuchen has 436 kcal per 100 g.

How much protein is in Elisenlebkuchen?

Elisenlebkuchen contains 10 g of protein per 100 g.

Is Elisenlebkuchen a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Elisenlebkuchen high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Elisenlebkuchen high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Elisenlebkuchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (40 g), saturated fat (5.6 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Elisenlebkuchen is 100 calories?

About 23 g of Elisenlebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Elisenlebkuchen high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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