Snacks · Nutrition facts

Cracker-spass

by IBU GmbH, Sun Snacks

434 kcal per 100 g, with 5.7 g protein, 49.7 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Cracker-spassNutri-Score DCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
5.7 g
Protein
5% of calories
49.7 g
Carbs
47% of calories
22.7 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar11.8g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium2141mg93% DV
Potassium171.6mg4% DV
Calcium17.5mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462563737 · Data last verified:

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4061462563737

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Common questions

How many calories are in Cracker-spass?

Cracker-spass by IBU GmbH, Sun Snacks has 434 kcal per 100 g.

How much protein is in Cracker-spass?

Cracker-spass contains 5.7 g of protein per 100 g.

Is Cracker-spass high in sodium?

Yes — 2141 mg of sodium per 100 g, about 93% of the daily value.

Is Cracker-spass a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Cracker-spass have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (11.8 g), sodium (2141 mg); points in favor come from fiber (4 g). Overall that places it in band D.

How much Cracker-spass is 100 calories?

About 23 g of Cracker-spass equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cracker-spass high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

Is Cracker-spass high in sugar or fat?

Per 100 g it has 11.8 g sugar and 22.7 g fat (1.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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