Snacks · Nutrition facts

Snacks Poppés Lentilles Pois Cassés Et Quinoa, Sachet 70g

423 kcal per 100 g, with 16 g protein, 60 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Snacks Poppés Lentilles Pois Cassés Et Quinoa, Sachet 70gNutri-Score ACompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
16 g
Protein
16% of calories
60 g
Carbs
58% of calories
12 g
Fat
26% of calories
Macro split
Protein 16%Carbs 58%Fat 26%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar1.7g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium190.3mg4% DV
Calcium20.3mg2% DV
Iron1.4mg8% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229521964 · Data last verified:

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3256229521964

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Common questions

How many calories are in Snacks Poppés Lentilles Pois Cassés Et Quinoa, Sachet 70g?

Snacks Poppés Lentilles Pois Cassés Et Quinoa, Sachet 70g by U has 423 kcal per 100 g.

How much protein is in Snacks Poppés Lentilles Pois Cassés Et Quinoa, Sachet 70g?

Snacks Poppés Lentilles Pois Cassés Et Quinoa, Sachet 70g contains 16 g of protein per 100 g.

Is Snacks Poppés Lentilles Pois Cassés Et Quinoa, Sachet 70g a good source of protein?

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Snacks Poppés Lentilles Pois Cassés Et Quinoa, Sachet 70g low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Snacks Poppés Lentilles Pois Cassés Et Quinoa, Sachet 70g a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Snacks Poppés Lentilles Pois Cassés Et Quinoa, Sachet 70g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal); points in favor come from fiber (4.8 g), protein (16 g). Overall that places it in band A.

How much Snacks Poppés Lentilles Pois Cassés Et Quinoa, Sachet 70g is 100 calories?

About 24 g of Snacks Poppés Lentilles Pois Cassés Et Quinoa, Sachet 70g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snacks Poppés Lentilles Pois Cassés Et Quinoa, Sachet 70g high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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