Snacks · Nutrition facts

Mini Crackers Amarantes Et Chia

419 kcal per 100 g, with 15.4 g protein, 56.2 g carbs and 11.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mini Crackers Amarantes Et ChiaNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
15.4 g
Protein
16% of calories
56.2 g
Carbs
57% of calories
11.8 g
Fat
27% of calories
Macro split
Protein 16%Carbs 57%Fat 27%

Nutrition facts

per 100 g
Fiber13.2g47% DV
Sugar1.3g
Saturated fat1.4g7% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851168818 · Data last verified:

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3263851168818

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Common questions

How many calories are in Mini Crackers Amarantes Et Chia?

Mini Crackers Amarantes Et Chia by Franprix has 419 kcal per 100 g.

How much protein is in Mini Crackers Amarantes Et Chia?

Mini Crackers Amarantes Et Chia contains 15.4 g of protein per 100 g.

Is Mini Crackers Amarantes Et Chia a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Mini Crackers Amarantes Et Chia low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 56.2 g of carbs come from starch and fiber rather than sugar.

Is Mini Crackers Amarantes Et Chia high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Mini Crackers Amarantes Et Chia a good source of fiber?

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Mini Crackers Amarantes Et Chia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (800 mg); points in favor come from fiber (13.2 g), protein (15.4 g). Overall that places it in band C.

How much Mini Crackers Amarantes Et Chia is 100 calories?

About 24 g of Mini Crackers Amarantes Et Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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