Snacks · Nutrition facts

Kriss Laure Cappucino

386 kcal per 100 g, with 15 g protein, 55 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Kriss Laure CappucinoNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
16% of calories
55 g
Carbs
59% of calories
10 g
Fat
25% of calories
Macro split
Protein 16%Carbs 59%Fat 25%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar15g
Saturated fat1.2g6% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3491955446765 · Data last verified:

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3491955446765

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Common questions

How many calories are in Kriss Laure Cappucino?

Kriss Laure Cappucino has 386 kcal per 100 g.

How much protein is in Kriss Laure Cappucino?

Kriss Laure Cappucino contains 15 g of protein per 100 g.

Is Kriss Laure Cappucino a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Kriss Laure Cappucino high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Kriss Laure Cappucino a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Kriss Laure Cappucino have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (15 g); points in favor come from fiber (7.3 g), protein (15 g). Overall that places it in band A.

How much Kriss Laure Cappucino is 100 calories?

About 26 g of Kriss Laure Cappucino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kriss Laure Cappucino high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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