Crispeas - Sel De Mer

Crispeas - Sel De Mer by N.A! has 416 kcal per 100 g. One serving (25 g) is about 104 kcal.

Crispeas - Sel De Mer contains 19 g of protein per 100 g — about 4.8 g per 25 g serving.

Yes — 19 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (680 mg); points in favor come from fiber (7 g), protein (19 g). Overall that places it in band C.

About 24 g of Crispeas - Sel De Mer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.