Snacks · Nutrition facts

Barres Energetiques Iron Force

by STC NUTRITION

401 kcal per 100 g, with 17.1 g protein, 60.2 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Barres Energetiques Iron ForceNutri-Score DCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
17.1 g
Protein
17% of calories
60.2 g
Carbs
59% of calories
11 g
Fat
24% of calories
Macro split
Protein 17%Carbs 59%Fat 24%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar45.2g
Saturated fat5.4g27% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700225604935 · Data last verified:

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3700225604935

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Common questions

How many calories are in Barres Energetiques Iron Force?

Barres Energetiques Iron Force by STC NUTRITION has 401 kcal per 100 g.

How much protein is in Barres Energetiques Iron Force?

Barres Energetiques Iron Force contains 17.1 g of protein per 100 g.

Is Barres Energetiques Iron Force a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Barres Energetiques Iron Force high in sugar?

Yes — 45.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Barres Energetiques Iron Force high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Why does Barres Energetiques Iron Force have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (45.2 g), saturated fat (5.4 g); points in favor come from protein (17.1 g). Overall that places it in band D.

How much Barres Energetiques Iron Force is 100 calories?

About 25 g of Barres Energetiques Iron Force equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barres Energetiques Iron Force high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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