Snacks · Nutrition facts

Snacks

by Hapi

433 kcal per 100 g, with 13.3 g protein, 66.7 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 28 g (28 g)
Good proteinCalorie denseHigh fiber
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SnacksNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
13.3 g
Protein
13% of calories
66.7 g
Carbs
63% of calories
11.7 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar13.3g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium733.3mg32% DV
Calcium0mg0% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011152145952 · Data last verified:

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Barcode

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0011152145952

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Common questions

How many calories are in Snacks?

Snacks by Hapi has 433 kcal per 100 g. One serving (28 g) is about 121 kcal.

How much protein is in Snacks?

Snacks contains 13.3 g of protein per 100 g — about 3.7 g per 28 g serving.

Is Snacks a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Snacks high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Is Snacks a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Snacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (13.3 g), saturated fat (3.3 g), sodium (733.3 mg); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.

How much Snacks is 100 calories?

About 23 g of Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snacks high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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