Snacks · Nutrition facts

Simply

by Simply Tostitos

500 kcal per 100 g, with 7.1 g protein, 67.9 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie denseCalcium rich
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SimplyNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
5% of calories
67.9 g
Carbs
52% of calories
25 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium375mg16% DV
Potassium142.9mg3% DV
Calcium142.9mg11% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400768870 · Data last verified:

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Barcode

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0028400768870

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Common questions

How many calories are in Simply?

Simply by Simply Tostitos has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Simply?

Simply contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Simply low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 67.9 g of carbs come from starch and fiber rather than sugar.

Is Simply a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Simply have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Simply is 100 calories?

About 20 g of Simply equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Simply high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Simply a good source of calcium?

It is a moderate source: 142.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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