Other · Nutrition facts

Sesamo Grissini

487 kcal per 100 g, with 13.5 g protein, 64.7 g carbs and 18.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sesamo GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
13.5 g
Protein
11% of calories
64.7 g
Carbs
54% of calories
18.4 g
Fat
35% of calories
Macro split
Protein 11%Carbs 54%Fat 35%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.2g
Saturated fat4.5g22% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633021160 · Data last verified:

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8000633021160

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Common questions

How many calories are in Sesamo Grissini?

Sesamo Grissini by U2, Unes has 487 kcal per 100 g.

How much protein is in Sesamo Grissini?

Sesamo Grissini contains 13.5 g of protein per 100 g.

Is Sesamo Grissini a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Sesamo Grissini high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Sesamo Grissini a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Sesamo Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (4.5 g), sodium (800 mg); points in favor come from fiber (4.2 g), protein (13.5 g). Overall that places it in band C.

How much Sesamo Grissini is 100 calories?

About 21 g of Sesamo Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sesamo Grissini high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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