Other · Nutrition facts

Gallette Riso Cioccolato

by Germinal

487 kcal per 100 g, with 6.3 g protein, 61 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Gallette Riso CioccolatoNutri-Score DCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
6.3 g
Protein
5% of calories
61 g
Carbs
51% of calories
23 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar27g
Saturated fat13g65% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001091000162 · Data last verified:

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Barcode

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8001091000162

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Common questions

How many calories are in Gallette Riso Cioccolato?

Gallette Riso Cioccolato by Germinal has 487 kcal per 100 g.

How much protein is in Gallette Riso Cioccolato?

Gallette Riso Cioccolato contains 6.3 g of protein per 100 g.

Is Gallette Riso Cioccolato high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Gallette Riso Cioccolato high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Gallette Riso Cioccolato low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Gallette Riso Cioccolato a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Gallette Riso Cioccolato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (27 g), saturated fat (13 g); points in favor come from fiber (5.2 g). Overall that places it in band D.

How much Gallette Riso Cioccolato is 100 calories?

About 21 g of Gallette Riso Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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