Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633032296 · Data last verified:
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Common questions
How many calories are in Bruschette Gusto Mediterraneo?
Bruschette Gusto Mediterraneo by Unes has 504 kcal per 100 g.
How much protein is in Bruschette Gusto Mediterraneo?
Bruschette Gusto Mediterraneo contains 8.5 g of protein per 100 g.
Is Bruschette Gusto Mediterraneo high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Is Bruschette Gusto Mediterraneo a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Bruschette Gusto Mediterraneo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sodium (700 mg); points in favor come from fiber (3.2 g), protein (8.5 g). Overall that places it in band C.
How much Bruschette Gusto Mediterraneo is 100 calories?
About 20 g of Bruschette Gusto Mediterraneo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bruschette Gusto Mediterraneo high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Bruschette Gusto Mediterraneo high in sugar or fat?
Per 100 g it has 2.9 g sugar and 25.9 g fat (2.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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