Muesli Con Cioccolato Fondente

Muesli Con Cioccolato Fondente by Consilia has 475 kcal per 100 g.

Muesli Con Cioccolato Fondente contains 9.2 g of protein per 100 g.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (24 g), saturated fat (5.9 g); points in favor come from fiber (6.9 g), protein (9.2 g). Overall that places it in band C.

About 21 g of Muesli Con Cioccolato Fondente equals 100 kcal. It is energy-dense, so small amounts add up quickly.