Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110947239 · Data last verified:
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Common questions
How many calories are in Saphir?
Saphir by evive has 71 kcal per 100 g. One serving (135 g) is about 96 kcal.
How much protein is in Saphir?
Saphir contains 3.3 g of protein per 100 g — about 4.5 g per 135 g serving.
Is Saphir low in sodium?
Yes — just 49.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Saphir have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Saphir is 100 calories?
About 141 g of Saphir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Saphir a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Saphir a good source of vitamin C?
It is a good source: 20.9 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Saphir high in sugar or fat?
Per 100 g it has 7.7 g sugar and 0.8 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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