Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628132100124 · Data last verified:
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Common questions
How many calories are in Soupe Chou-fleur Et Cheddar?
Soupe Chou-fleur Et Cheddar by Soupesoup has 28 kcal per 100 g.
How much protein is in Soupe Chou-fleur Et Cheddar?
Soupe Chou-fleur Et Cheddar contains 1.2 g of protein per 100 g.
Is Soupe Chou-fleur Et Cheddar low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.
Why does Soupe Chou-fleur Et Cheddar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Soupe Chou-fleur Et Cheddar is 100 calories?
About 357 g of Soupe Chou-fleur Et Cheddar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupe Chou-fleur Et Cheddar high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Soupe Chou-fleur Et Cheddar high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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