Sandwich - Salami & Edamer

Sandwich - Salami & Edamer by Daylicious,Natsu Foods has 317 kcal per 100 g. One serving (185 g) is about 586 kcal.

Sandwich - Salami & Edamer contains 10.7 g of protein per 100 g — about 19.8 g per 185 g serving.

Yes — 10.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 696 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (696 mg); points in favor come from protein (10.7 g). Overall that places it in band C.

About 32 g of Sandwich - Salami & Edamer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.6 g sugar and 21.6 g fat (5.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.