Black Pudding

Black Pudding by Aldi has 285 kcal per 100 g. One serving (300 g) is about 855 kcal.

Black Pudding contains 9.8 g of protein per 100 g — about 29.4 g per 300 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 653 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (653 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

About 35 g of Black Pudding equals 100 kcal.

Per 100 g it has 1.2 g sugar and 19.9 g fat (8 g saturated). Fat provides 64% of its calories, so portion size matters most here.