Chicken Kievs With Garlic

Chicken Kievs With Garlic by Butchers Selection has 315 kcal per 100 g. One serving (130 g) is about 410 kcal.

Chicken Kievs With Garlic contains 10.8 g of protein per 100 g — about 14 g per 130 g serving.

Yes — 10.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 13.1 g of carbs come from starch and fiber rather than sugar.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g); points in favor come from protein (10.8 g). Overall that places it in band C.

About 32 g of Chicken Kievs With Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.8 g sugar and 23.8 g fat (7.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.