Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941047839039 · Data last verified:
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Common questions
How many calories are in Rom Baton Proteic (ciocolata, Rom, Cafea)?
Rom Baton Proteic (ciocolata, Rom, Cafea) by Autentic ROM has 551 kcal per 100 g. One serving (41 g) is about 226 kcal.
How much protein is in Rom Baton Proteic (ciocolata, Rom, Cafea)?
Rom Baton Proteic (ciocolata, Rom, Cafea) contains 29.3 g of protein per 100 g — about 12 g per 41 g serving.
Is Rom Baton Proteic (ciocolata, Rom, Cafea) a good source of protein?
Yes — 29.3 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Rom Baton Proteic (ciocolata, Rom, Cafea) high in saturated fat?
It has 23.9 g of saturated fat per 100 g — 119% of the daily value, which counts as high.
Is Rom Baton Proteic (ciocolata, Rom, Cafea) low in sodium?
Yes — just 58.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Rom Baton Proteic (ciocolata, Rom, Cafea) a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Rom Baton Proteic (ciocolata, Rom, Cafea) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), saturated fat (23.9 g); points in favor come from fiber (7.3 g), protein (29.3 g). Overall that places it in band C.
How much Rom Baton Proteic (ciocolata, Rom, Cafea) is 100 calories?
About 18 g of Rom Baton Proteic (ciocolata, Rom, Cafea) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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