Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003712010932 · Data last verified:
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Common questions
How many calories are in Barrette Arachidi E Semi Di Zucca?
Barrette Arachidi E Semi Di Zucca by welless has 529 kcal per 100 g.
How much protein is in Barrette Arachidi E Semi Di Zucca?
Barrette Arachidi E Semi Di Zucca contains 21 g of protein per 100 g.
Is Barrette Arachidi E Semi Di Zucca a good source of protein?
Yes — 21 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Barrette Arachidi E Semi Di Zucca high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Barrette Arachidi E Semi Di Zucca low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Barrette Arachidi E Semi Di Zucca a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Barrette Arachidi E Semi Di Zucca have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (5.9 g); points in favor come from fiber (22 g), protein (21 g). Overall that places it in band B.
How much Barrette Arachidi E Semi Di Zucca is 100 calories?
About 19 g of Barrette Arachidi E Semi Di Zucca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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