Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500533003378 · Data last verified:
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Common questions
How many calories are in Mezcla Salada?
Mezcla Salada by Member's Mark has 549 kcal per 100 g. One serving (850 g) is about 4666 kcal.
How much protein is in Mezcla Salada?
Mezcla Salada contains 29 g of protein per 100 g — about 246.5 g per 850 g serving.
Is Mezcla Salada a good source of protein?
Yes — 29 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Mezcla Salada high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Mezcla Salada a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Mezcla Salada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), saturated fat (8.7 g); points in favor come from fiber (10.2 g), protein (29 g). Overall that places it in band C.
How much Mezcla Salada is 100 calories?
About 18 g of Mezcla Salada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mezcla Salada high in calories?
Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
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