Other · Nutrition facts

Raw Cacao Nibs

616 kcal per 100 g, with 13.3 g protein, 6.7 g carbs and 55.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Raw Cacao NibsNutri-Score CCompare
Amount

Showing values for 100 g

616 kcal
Calories
31% of a 2000 kcal day
13.3 g
Protein
9% of calories
6.7 g
Carbs
5% of calories
55.6 g
Fat
86% of calories
Macro split
Protein 9%Carbs 5%Fat 86%

Nutrition facts

per 100 g
Fiber17.9g64% DV
Sugar0.8g
Saturated fat34.2g171% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525152011 · Data last verified:

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5010525152011

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Common questions

How many calories are in Raw Cacao Nibs?

Raw Cacao Nibs by Morrisons has 616 kcal per 100 g.

How much protein is in Raw Cacao Nibs?

Raw Cacao Nibs contains 13.3 g of protein per 100 g.

Is Raw Cacao Nibs a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Raw Cacao Nibs low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Raw Cacao Nibs high in saturated fat?

It has 34.2 g of saturated fat per 100 g — 171% of the daily value, which counts as high.

Is Raw Cacao Nibs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Raw Cacao Nibs a good source of fiber?

It provides 17.9 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Raw Cacao Nibs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (34.2 g); points in favor come from fiber (17.9 g), protein (13.3 g). Overall that places it in band C.

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