Other · Nutrition facts

Dark Tahini

608 kcal per 100 g, with 18.2 g protein, 0.9 g carbs and 60 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Dark TahiniNutri-Score CCompare
Amount

Showing values for 100 g

608 kcal
Calories
30% of a 2000 kcal day
18.2 g
Protein
12% of calories
0.9 g
Carbs
1% of calories
60 g
Fat
87% of calories
Macro split
Protein 12%Carbs 1%Fat 87%

Nutrition facts

per 100 g
Fiber14.6g52% DV
Sugar0.4g
Saturated fat10.8g54% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium458.6mg10% DV
Calcium942.8mg73% DV
Iron14.3mg79% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014213200787 · Data last verified:

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5014213200787

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Common questions

How many calories are in Dark Tahini?

Dark Tahini by Meridian has 608 kcal per 100 g.

How much protein is in Dark Tahini?

Dark Tahini contains 18.2 g of protein per 100 g.

Is Dark Tahini a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Dark Tahini keto-friendly?

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dark Tahini high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Is Dark Tahini low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dark Tahini a good source of fiber?

It provides 14.6 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Why does Dark Tahini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), saturated fat (10.8 g); points in favor come from fiber (14.6 g), protein (18.2 g). Overall that places it in band C.

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