Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2972340003530 · Data last verified:
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Common questions
How many calories are in Queijo 1/4 Bola Flamengo Dos Açores?
Queijo 1/4 Bola Flamengo Dos Açores by Terra do Vento has 358 kcal per 100 g.
How much protein is in Queijo 1/4 Bola Flamengo Dos Açores?
Queijo 1/4 Bola Flamengo Dos Açores contains 22.3 g of protein per 100 g.
Is Queijo 1/4 Bola Flamengo Dos Açores a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Queijo 1/4 Bola Flamengo Dos Açores keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo 1/4 Bola Flamengo Dos Açores high in saturated fat?
It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.
Is Queijo 1/4 Bola Flamengo Dos Açores high in sodium?
Yes — 504 mg of sodium per 100 g, about 22% of the daily value.
Why does Queijo 1/4 Bola Flamengo Dos Açores have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (20.2 g), sodium (504 mg); points in favor come from protein (22.3 g). Overall that places it in band D.
How much Queijo 1/4 Bola Flamengo Dos Açores is 100 calories?
About 28 g of Queijo 1/4 Bola Flamengo Dos Açores equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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